| Moving Time: |
1:07:30 |
| Distance: |
10.89 km |
| Speed: |
9.68 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
206 wZ2
2.37 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
207 wZ2
|
| Intensity: |
0.61 |
| TSS: |
42 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
931 kcal |