| Moving Time: |
1:55:02 |
| Distance: |
29.31 km |
| Speed: |
15.29 km/h |
| Ele Gain / Loss: |
1979.88 m / 45.19 m |
| Power: |
275 wZ3
3.57 w/kg
|
| Max Power: |
672 w |
| Norm. Power: |
287 wZ3
|
| Intensity: |
0.88 |
| TSS: |
147 |
| Heart Rate: |
142 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
2,118 kcal |
