| Moving Time: |
1:26:17 |
| Distance: |
42.26 km |
| Speed: |
29.39 km/h |
| Ele Gain / Loss: |
797.00 m / 414.13 m |
| Power: |
249 wZ3
3.28 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.85 |
| TSS: |
104 |
| Heart Rate: |
120 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
2.20 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,439 kcal |