| Moving Time: |
0:55:02 |
| Distance: |
17.81 km |
| Speed: |
19.42 km/h |
| Ele Gain / Loss: |
414.67 m / 196.61 m |
| Power: |
162 wZ4
2.61 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.99 |
| TSS: |
90 |
| Heart Rate: |
135 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
597 kcal |
