Moving Time: 0:24:24
Distance: 6.46 km
Speed: 15.88 km/h
Ele Gain / Loss: 272.12 m / 194.39 m
Power: 210 wZ2 2.41 w/kg
Max Power: 570 w
Norm. Power: 216 wZ2
Intensity: 0.64
TSS: 17
Heart Rate: 158 bpm
Max HR: 173 bpm
Efficiency: 1.37 w/bpm
Cadence: 69 rpm
Max Cad: 122 rpm
Pedalling: 98.6% of the ride
Avg Torque: 29.2 Nm
Calories: 343 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution