| Moving Time: |
1:41:10 |
| Distance: |
46.83 km |
| Speed: |
27.78 km/h |
| Ele Gain / Loss: |
1180.23 m / 544.89 m |
| Power: |
282 wZ3
3.76 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
286 wZ3
|
| Intensity: |
0.82 |
| TSS: |
113 |
| Heart Rate: |
147 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
1,910 kcal |