Moving Time: 0:49:55
Distance: 23.57 km
Speed: 28.33 km/h
Ele Gain / Loss: 415.34 m / 413.84 m
Power: 191 wZ3 3.47 w/kg
Max Power: 258 w
Norm. Power: 195 wZ3
Intensity: 0.80
TSS: 53
Cadence: 94 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.5 Nm
Calories: 638 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution