| Moving Time: |
1:32:23 |
| Distance: |
20.27 km |
| Speed: |
13.16 km/h |
| Ele Gain / Loss: |
1110.72 m / 152.98 m |
| Power: |
172 wZ3
2.69 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.88 |
| TSS: |
120 |
| Heart Rate: |
158 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
73 rpm |
| Max Cad: |
247 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,064 kcal |
