| Moving Time: |
1:21:19 |
| Distance: |
27.85 km |
| Speed: |
20.55 km/h |
| Ele Gain / Loss: |
1152.00 m / 301.59 m |
| Power: |
214 wZ4
3.75 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.95 |
| TSS: |
123 |
| Heart Rate: |
157 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
71 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,165 kcal |
