| Moving Time: |
1:27:41 |
| Distance: |
16.12 km |
| Speed: |
11.03 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
188 wZ3
2.85 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.92 |
| TSS: |
125 |
| Heart Rate: |
167 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
87 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,104 kcal |