| Moving Time: |
1:35:14 |
| Distance: |
39.00 km |
| Speed: |
24.57 km/h |
| Ele Gain / Loss: |
523.48 m / 268.40 m |
| Power: |
155 wZ1
2.15 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.56 |
| TSS: |
50 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
988 kcal |