| Moving Time: |
1:52:37 |
| Distance: |
20.92 km |
| Speed: |
11.15 km/h |
| Ele Gain / Loss: |
1233.30 m / 65.80 m |
| Power: |
191 wZ3
2.3 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.89 |
| TSS: |
149 |
| Heart Rate: |
131 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,440 kcal |
