| Moving Time: |
1:16:07 |
| Distance: |
38.65 km |
| Speed: |
30.47 km/h |
| Ele Gain / Loss: |
236.06 m / 505.96 m |
| Power: |
161 wZ1
2.06 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.56 |
| TSS: |
40 |
| Heart Rate: |
99 bpm |
| Max HR: |
110 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
77 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
820 kcal |