| Moving Time: |
1:02:14 |
| Distance: |
18.13 km |
| Speed: |
17.48 km/h |
| Ele Gain / Loss: |
817.53 m / 22.53 m |
| Power: |
216 wZ3
3.27 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.98 |
| TSS: |
99 |
| Heart Rate: |
160 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
900 kcal |
