| Moving Time: |
1:04:40 |
| Distance: |
23.16 km |
| Speed: |
21.49 km/h |
| Ele Gain / Loss: |
330.03 m / 267.60 m |
| Power: |
108 wZ2
1.83 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
122 wZ3
|
| Intensity: |
0.84 |
| TSS: |
76 |
| Heart Rate: |
138 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
18.0%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
13.5 Nm |
| Calories: |
467 kcal |
