Moving Time: 0:45:06
Distance: 17.81 km
Speed: 23.69 km/h
Ele Gain / Loss: 414.68 m / 196.62 m
Power: 228 wZ3 3.08 w/kg
Max Power: 444 w
Heart Rate: 154 bpm
Max HR: 167 bpm
Cadence: 80 rpm
Max Cad: 110 rpm
Calories: 688 kcal

Elevation Profile

Ride Data

Power Curve

Power Distribution