| Moving Time: |
0:45:06 |
| Distance: |
17.81 km |
| Speed: |
23.69 km/h |
| Ele Gain / Loss: |
414.68 m / 196.62 m |
| Power: |
228 wZ3
3.08 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.86 |
| TSS: |
56 |
| Heart Rate: |
154 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
688 kcal |
