| Moving Time: |
1:05:04 |
| Distance: |
24.50 km |
| Speed: |
22.59 km/h |
| Ele Gain / Loss: |
205.77 m / 206.49 m |
| Power: |
112 wZ1
1.32 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
126 wZ1
|
| Intensity: |
0.52 |
| TSS: |
29 |
| Heart Rate: |
128 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
488 kcal |