| Moving Time: |
0:38:28 |
| Distance: |
12.60 km |
| Speed: |
19.65 km/h |
| Ele Gain / Loss: |
595.23 m / 304.34 m |
| Power: |
284 wZ4
3.64 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
285 wZ4
|
| Intensity: |
0.97 |
| TSS: |
60 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.85 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
731 kcal |