| Moving Time: |
1:11:00 |
| Distance: |
20.08 km |
| Speed: |
16.97 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
241 wZ3
3.17 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.80 |
| TSS: |
75 |
| Heart Rate: |
121 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
2.05 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
1,146 kcal |
