| Moving Time: |
1:26:45 |
| Distance: |
28.86 km |
| Speed: |
19.96 km/h |
| Ele Gain / Loss: |
1532.49 m / 194.62 m |
| Power: |
293 wZ3
3.96 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
309 wZ4
|
| Intensity: |
0.93 |
| TSS: |
124 |
| Heart Rate: |
145 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
2.13 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
77 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
37.7 Nm |
| Calories: |
1,702 kcal |
