| Moving Time: |
1:18:47 |
| Distance: |
28.43 km |
| Speed: |
21.65 km/h |
| Ele Gain / Loss: |
1250.33 m / 223.72 m |
| Power: |
231 wZ4
4.05 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.98 |
| TSS: |
125 |
| Heart Rate: |
160 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,218 kcal |
