Moving Time: 0:41:08
Distance: 7.87 km
Speed: 11.48 km/h
Ele Gain / Loss: 408.11 m / 88.56 m
Power: 190 wZ3 2 w/kg
Max Power: 242 w
Norm. Power: 192 wZ3
Intensity: 0.86
TSS: 51
Cadence: 79 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 523 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution