| Moving Time: |
0:43:37 |
| Distance: |
9.41 km |
| Speed: |
12.95 km/h |
| Ele Gain / Loss: |
484.56 m / 15.39 m |
| Power: |
157 wZ3
2.31 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.89 |
| TSS: |
58 |
| Heart Rate: |
161 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
458 kcal |