| Moving Time: |
1:11:19 |
| Distance: |
20.08 km |
| Speed: |
16.89 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
220 wZ3
3.14 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.81 |
| TSS: |
78 |
| Heart Rate: |
145 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,050 kcal |
