| Moving Time: |
2:02:11 |
| Distance: |
20.72 km |
| Speed: |
10.17 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
172 wZ3
2.76 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.91 |
| TSS: |
169 |
| Heart Rate: |
132 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
37 rpm |
| Max Cad: |
60 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
45.5 Nm |
| Calories: |
1,407 kcal |
