| Moving Time: |
0:26:24 |
| Distance: |
9.86 km |
| Speed: |
22.41 km/h |
| Ele Gain / Loss: |
416.23 m / 128.31 m |
| Power: |
280 wZ3
3.94 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
302 wZ3
|
| Intensity: |
0.90 |
| TSS: |
35 |
| Heart Rate: |
140 bpm |
| Max HR: |
217 bpm |
| Efficiency: |
2.16 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
495 kcal |