| Moving Time: |
1:26:17 |
| Distance: |
20.92 km |
| Speed: |
14.55 km/h |
| Ele Gain / Loss: |
1233.32 m / 65.81 m |
| Power: |
218 wZ2
3.16 w/kg
|
| Max Power: |
519 w |
| Norm. Power: |
231 wZ2
|
| Intensity: |
0.68 |
| TSS: |
66 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
91 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,259 kcal |
