Moving Time: 0:38:17
Distance: 10.59 km
Speed: 16.60 km/h
Ele Gain / Loss: 616.30 m / 82.14 m
Power: 281 wZ4 3.6 w/kg
Max Power: 371 w
Norm. Power: 282 wZ4
Intensity: 0.96
TSS: 59
Heart Rate: 154 bpm
Max HR: 166 bpm
Efficiency: 1.83 w/bpm
Cadence: 86 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.6 Nm
Calories: 720 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution