Moving Time: 0:53:11
Distance: 17.81 km
Speed: 20.09 km/h
Ele Gain / Loss: 414.71 m / 196.65 m
Power: 162 wZ3 2.42 w/kg
Max Power: 334 w
Norm. Power: 181 wZ3
Intensity: 0.84
TSS: 62
Cadence: 67 rpm
Max Cad: 107 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.3 Nm
Calories: 577 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution