Moving Time: 0:47:50
Distance: 23.79 km
Speed: 29.85 km/h
Ele Gain / Loss: 322.57 m / 660.00 m
Power: 210 wZ2 2.69 w/kg
Max Power: 275 w
Norm. Power: 215 wZ2
Intensity: 0.73
TSS: 43
Heart Rate: 126 bpm
Max HR: 138 bpm
Efficiency: 1.71 w/bpm
Cadence: 86 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.4 Nm
Calories: 672 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution