| Moving Time: |
1:08:51 |
| Distance: |
28.16 km |
| Speed: |
24.54 km/h |
| Ele Gain / Loss: |
669.25 m / 213.14 m |
| Power: |
212 wZ3
3.21 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.96 |
| TSS: |
106 |
| Heart Rate: |
158 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
977 kcal |
