| Moving Time: |
1:41:14 |
| Distance: |
28.86 km |
| Speed: |
17.11 km/h |
| Ele Gain / Loss: |
1532.49 m / 194.62 m |
| Power: |
276 wZ4
3.25 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
280 wZ4
|
| Intensity: |
0.98 |
| TSS: |
163 |
| Heart Rate: |
167 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
40.3 Nm |
| Calories: |
1,871 kcal |
