Moving Time: 0:23:47
Distance: 10.82 km
Speed: 27.29 km/h
Ele Gain / Loss: 161.35 m / 443.14 m
Power: 155 wZ2 2.07 w/kg
Max Power: 489 w
Norm. Power: 169 wZ3
Intensity: 0.79
TSS: 25
Heart Rate: 123 bpm
Max HR: 140 bpm
Efficiency: 1.37 w/bpm
Cadence: 76 rpm
Max Cad: 103 rpm
Pedalling: 91.0% of the ride
Avg Torque: 21.3 Nm
Calories: 246 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution