Moving Time: 0:43:09
Distance: 17.81 km
Speed: 24.77 km/h
Ele Gain / Loss: 414.62 m / 196.56 m
Power: 260 wZ4 3.25 w/kg
Max Power: 746 w
Norm. Power: 270 wZ4
Intensity: 0.97
TSS: 68
Heart Rate: 163 bpm
Max HR: 176 bpm
Efficiency: 1.66 w/bpm
Cadence: 86 rpm
Max Cad: 135 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.2 Nm
Calories: 751 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution