| Moving Time: |
2:58:51 |
| Distance: |
26.57 km |
| Speed: |
8.91 km/h |
| Ele Gain / Loss: |
1741.67 m / 26.61 m |
| Power: |
153 wZ2
2.04 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.89 |
| TSS: |
236 |
| Heart Rate: |
103 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
94.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
1,832 kcal |
