| Moving Time: |
0:45:23 |
| Distance: |
14.72 km |
| Speed: |
19.47 km/h |
| Ele Gain / Loss: |
469.82 m / 89.81 m |
| Power: |
179 wZ4
2.71 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.95 |
| TSS: |
69 |
| Heart Rate: |
129 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
544 kcal |