| Moving Time: |
1:22:56 |
| Distance: |
38.65 km |
| Speed: |
27.97 km/h |
| Ele Gain / Loss: |
236.06 m / 505.97 m |
| Power: |
108 wZ1
1.5 w/kg
|
| Max Power: |
2045 w |
| Norm. Power: |
133 wZ1
|
| Intensity: |
0.44 |
| TSS: |
26 |
| Heart Rate: |
128 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
599 kcal |