| Moving Time: |
1:56:07 |
| Distance: |
42.26 km |
| Speed: |
21.84 km/h |
| Ele Gain / Loss: |
797.02 m / 414.15 m |
| Power: |
154 wZ3
2.05 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.89 |
| TSS: |
154 |
| Heart Rate: |
137 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
78 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,197 kcal |
