| Moving Time: |
1:38:39 |
| Distance: |
38.63 km |
| Speed: |
23.50 km/h |
| Ele Gain / Loss: |
1193.67 m / 241.09 m |
| Power: |
263 wZ3
3.51 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.82 |
| TSS: |
110 |
| Heart Rate: |
139 bpm |
| Max HR: |
240 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
16.8%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.1 Nm |
| Calories: |
1,737 kcal |