| Moving Time: |
1:03:44 |
| Distance: |
13.60 km |
| Speed: |
12.80 km/h |
| Ele Gain / Loss: |
778.95 m / 100.26 m |
| Power: |
210 wZ2
2.47 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
217 wZ2
|
| Intensity: |
0.70 |
| TSS: |
53 |
| Heart Rate: |
159 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-1.0%good
|
| Calories: |
896 kcal |
