Moving Time: 0:22:51
Distance: 11.99 km
Speed: 31.49 km/h
Ele Gain / Loss: 98.43 m / 101.70 m
Power: 208 wZ4 2.77 w/kg
Max Power: 427 w
Norm. Power: 212 wZ4
Intensity: 0.92
TSS: 32
Cadence: 88 rpm
Max Cad: 186 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.0 Nm
Calories: 318 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution