| Moving Time: |
1:01:25 |
| Distance: |
21.87 km |
| Speed: |
21.37 km/h |
| Ele Gain / Loss: |
664.48 m / 68.66 m |
| Power: |
206 wZ3
3.12 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.86 |
| TSS: |
75 |
| Heart Rate: |
137 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
89 rpm |
| Max Cad: |
188 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
847 kcal |
