Moving Time: 0:59:21
Distance: 17.81 km
Speed: 18.01 km/h
Ele Gain / Loss: 414.66 m / 196.60 m
Power: 189 wZ3 1.99 w/kg
Max Power: 309 w
Norm. Power: 197 wZ3
Intensity: 0.85
TSS: 71
Cadence: 77 rpm
Max Cad: 115 rpm
Pedalling: 98.3% of the ride
Avg Torque: 24.7 Nm
Calories: 751 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution