| Moving Time: |
1:05:22 |
| Distance: |
12.25 km |
| Speed: |
11.25 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
220 wZ2
2.53 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
221 wZ2
|
| Intensity: |
0.65 |
| TSS: |
46 |
| Heart Rate: |
154 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
963 kcal |