Moving Time: 0:51:44
Distance: 25.21 km
Speed: 29.24 km/h
Ele Gain / Loss: 247.89 m / 241.07 m
Power: 193 wZ3 2.3 w/kg
Max Power: 432 w
Norm. Power: 207 wZ3
Intensity: 0.88
TSS: 67
Heart Rate: 120 bpm
Max HR: 145 bpm
Efficiency: 1.73 w/bpm
Cadence: 85 rpm
Max Cad: 123 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.9 Nm
Calories: 668 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution