| Moving Time: |
1:06:28 |
| Distance: |
37.91 km |
| Speed: |
34.23 km/h |
| Ele Gain / Loss: |
106.28 m / 278.40 m |
| Power: |
204 wZ3
2.08 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.77 |
| TSS: |
66 |
| Heart Rate: |
140 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-5.2%good
|
| Cadence: |
101 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
908 kcal |