| Moving Time: |
1:10:54 |
| Distance: |
9.80 km |
| Speed: |
8.29 km/h |
| Ele Gain / Loss: |
846.33 m / 2.48 m |
| Power: |
168 wZ2
2.33 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.56 |
| TSS: |
38 |
| Heart Rate: |
133 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
32 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
52.5 Nm |
| Calories: |
797 kcal |
