Moving Time: 0:54:35
Distance: 16.26 km
Speed: 17.87 km/h
Ele Gain / Loss: 709.26 m / 42.05 m
Power: 243 wZ3 2.96 w/kg
Max Power: 427 w
Norm. Power: 250 wZ3
Intensity: 0.83
TSS: 63
Heart Rate: 161 bpm
Max HR: 179 bpm
Efficiency: 1.55 w/bpm
Cadence: 74 rpm
Max Cad: 172 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.1 Nm
Calories: 888 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution