| Moving Time: |
2:12:12 |
| Distance: |
34.63 km |
| Speed: |
15.72 km/h |
| Ele Gain / Loss: |
1223.71 m / 488.90 m |
| Power: |
166 wZ3
2.02 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.81 |
| TSS: |
144 |
| Heart Rate: |
121 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
19.3%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,469 kcal |
