Moving Time: 0:56:33
Distance: 26.65 km
Speed: 28.27 km/h
Ele Gain / Loss: 234.11 m / 150.56 m
Power: 171 wZ3 2.34 w/kg
Max Power: 310 w
Norm. Power: 175 wZ3
Intensity: 0.87
TSS: 71
Heart Rate: 133 bpm
Max HR: 162 bpm
Efficiency: 1.32 w/bpm
Cadence: 47 rpm
Max Cad: 58 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.3 Nm
Calories: 647 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution